Classes
open gym
Our open gym at Mission Fitness provides a flexible space for you to work on your fitness goals at your own pace, with the option to receive coaching support when needed. Enjoy state-of-the-art equipment and a supportive community to help you achieve your personal best.
Olympic Lifting
Join our Olympic Lifting classes at Mission Fitness to master the art of lifting with proper technique and form. Our expert coaches will guide you through dynamic workouts designed to build strength, power, and precision. Perfect for all skill levels, these classes will elevate your lifting game.
Crossfit classes
Discover the transformative power of our CrossFit classes at Mission Fitness, the core of our training programs. Our expert coaches deliver diverse, high-intensity workouts that blend strength, endurance, and agility to keep you constantly challenged. Whether you're a beginner or an experienced athlete, our CrossFit community will support you in reaching your peak performance.
hiit classes
Experience the intensity of our HIIT classes at Mission Fitness, where high-energy workouts are designed to maximize calorie burn and boost cardiovascular health. Led by expert trainers, these sessions combine strength and cardio exercises to keep you challenged and motivated. Perfect for all fitness levels, our HIIT classes will help you achieve your fitness goals faster.
sauna
(Coming soon)
Unwind and detoxify in our sauna at Mission Fitness, where the soothing heat promotes relaxation and improves circulation. Enjoy the holistic benefits of reduced muscle tension and enhanced recovery, helping you feel rejuvenated and ready for your next workout.
cold plunge
(coming soon)
Revitalize your body with our cold plunge at Mission Fitness, designed to accelerate muscle recovery and reduce inflammation. Experience the refreshing benefits as it soothes sore muscles and boosts circulation, enhancing your overall fitness and well-being.